Yoga

Yoga is a family of ancient spiritual practices originating in India. Every Sunday morning 9:30 AM to 10:30 AM, yoga classes are held in the temple hall. If you are interested to join, please see Guruji in person on Sunday.

Reading Material for Yoga

The Philosophy and Practice of Yogasan Class

Surya Namaskaar

Pranayam

Ayurvedic Treatment for Common Ailments

Food combination in Hindi

Food combination

Shanti Path Gayatri Mantra meaning

Asans Pranayam Food for Liver

Asans for Problem Menstruation

Asans for our Yog Class